A short tutorial:
How to take Images with FRAPS and uploading them to ImageShack
Part One: Customizing FRAPS
After you have installed FRAPS simply open the programme. You should then see this:

Then press the button "Screenshots".
In this area there are two important functions. You can change (see red marking) the folder in which FRAPS saves your images. After the installation the custom folder is the same one into which you have installed FRAPS but I would advise you to make a separate one for your AAR. The second important function is that you can chose the key which will command FRAPS to take an image (again see red marking). I for example chose A but feel free to use any key you don't need to play the game and that is easily accessible. When you are in the game you simply have to hit that key and Fraps will make a screenshot.
Part Two: Converting BMP Images to JPG
Now let's assume you have taken a few Screenshots with FRAPS. That's all wonderful but the free version of FRAPS allows you only to save them as BMPs. BMP pictures in general have a quite good quality but are very large. So if you write an AAR with BMP images in it your reader will have to wait ages until the images have loaded. Therefore it is better to convert them to JPG images which are fare smaller. The easiest way to do this is to simply use Paint. I am going to demonstrate this using one of gigau's wonderful CoA for Crusader Kings.
Now that we have the image you go to the first button in the top left corner (in my case it is "Datei" but since I have the German version something else is bound to be there in your version) and go to the sub-option "save as" (in my case "Speichern unter").
Now there are two things you can do. You can give the file a new name (in my case this falls under "Dateiname") and more importantly you can change the datatype ("Dateityp"). Select datatype and then chose JPEG. Then simply click on "save" (in my case "speichern"

).
Part Three: Uploading images at ImageShack
ImageShack is a free image hosting site. Although you can upload images without registering I strongly advise you to do so since it doesnt take long and when you are a registered user you can keep track of all of your images a lot easier. So now go to
the ImageShack registration.
All you have to do is give them your e-mail address and chose a user name. Afterwards they will send you an activation link to your e-mail address. Simply follow it. Following the link you should get to this page:
At first I would advise you to change your password in the "Password management" area. When you have done this you can move on to actually uploading an image. Click on "My Images", which is situated in the top bar.
Then this page should show up:
On the right side you can see an area named "Action". In this are there is command in bold letters called
"Upload Image". Press this button and the following window should appear:
Now click on browse and search your PC for the image you want to upload. When you have selected it click on upload. You also have the option to resize the image so that it fits a certain resolution.
This completes the first chapter of my tutorial. Due to the images limit pro post I will have to put the rest into a separate post.
~Lord Valentine~