I took sailing seasons into account for the 16 shiploads calculation. Otherwise it would be 11 shiploads per day.
Not sure if
@Avernite confined his Sound calculations to sailing season.
Still, 16 shiploads daily is quite impressive operation. And doesn't end there. Workmen at Ostia would not only have to unload the grain from the ships but also proceed to load it all again on to river barges. There must have been scores of grain barges travelling each day between Ostia and Rome, to be unloaded once again in city warehouses. The Tiber must have been jammed with traffic. Quite the operation to keep the city fed. Granted, this is not all raw human power - Romans weren't shabby engineers and would likely have streamlined the process with cranes and other machinery. But still.
I've visited Rome several times, but never been down to Ostia. Is there anything still there to be seen?